What is the best food to have in for and to keep you
To keep your energy rolling through the day. We don't have anything like that
The only prescribed food
That was recommended by the Prophet. dates and milk
See with all food
The Prophet
used to pra
Asks Allah for blessing
except with milk
He would praise Allah and ask Allah for more
So the food everything else Alhamdulillah?
May Allah bless it and it's good. May Allah blessed the food we had
but when it's milk, the Prophet used to say Alhamdulillah or
Allah bless it and add more
of it to us so milk is
Something that is highly nutritious
That is something that we should all include in our diet and the Prophet used to love it
used to
Consume it drink it
As for the dates the Prophet said any household that does not have dates
The family living in that house are starving
Yes, but we have meat we have vegetables we have fruit
If you do not have dates you are actually starving
and this is
the father of all food that
You can live on it because it has all that you need. So milk and dates are the best
But we don't have anything else
There's no problem in that none whatsoever
