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What is the Best Food to have for Suhoor & Iftar to Keep One Energized?

by: Assim Al Hakeem
Video Transcript

What is the best food to have in for and to keep you

To keep your energy rolling through the day. We don't have anything like that

The only prescribed food

That was recommended by the Prophet. dates and milk

See with all food

The Prophet

used to pra

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